Welcome to my website! Please explore each tab to learn more about my background and services. ‍
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Themes Across My Work
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‍Nervous System Regulation: Tools to reduce anxiety, emotional reactivity, and burnout

Applied Liberation Psychology & Root-Healing: Infused energy psychology for those carrying personal or intergenerational trauma and ongoing systemic stress
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Meditation & Mindfulness-Based Skill-Building: Practical skills for present-moment awareness and emotional balance, informed by my personal, decade long Buddhist practice

‍Solution-Focused Behavioral Tools: Science-backed approaches to changing behavior, developing habits, and optimizing life performance

‍Consulting & Speaking: Workshops and talks on a variety of topics, including but not limited to liberation psychology, integrative therapeutic techniques, burnout prevention for therapists, racial healing, and men's mental health
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Service Engagement

‍1 on 1 Therapy
Online services only, for clients seeking therapy and/or assessment located in 39+ states. Learn more about therapy with me → Therapy Services

‍Consulting, Training & Speaking Engagement
For organizations seeking liberation-informed, equity-centered, and scientifically-backed services. Learn more about my consultation and speaking → Consulting and Speaking
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Next Steps

Explore the site, use my free tools, & contact me:

Broderick@brodericksawyer.com.
‍📥 Contact Me‍