Therapy Services with Dr. Broderick Sawyer

‍Therapy Designed for Real, Lasting Change

Whether you're here for symptom relief, deeper healing, or personal growth, therapy with me is designed to feel structured, effective, and tailored to your real life. 

‍Common Issues I Work With
*Trauma recovery and nervous system dysregulation
*Chronic stress and burnout
*Anxiety, worry, perfectionism, depression, and emotional overwhelm
*Racial and identity-based stress
*Leadership stress and performance anxiety
*Men’s mental health and identity development
*Adolescent boy’s mental health and identity development
*Other issues: OCD, eating disorder recovery, couples counseling, effective parenting skills 

‍My Approach

I integrate:

Trauma-Informed Cognitive Behavioral Approaches
*Helping you recognize and shift unhelpful patterns in thinking, emotion-management, and behavior.

‍Mindfulness, Meditation, and Somatic Regulation Tools
*Grounding practices that help settle the nervous system, increase emotional flexibility, and quiet the mind, rooted in my personal 10-year Buddhist practice.

Applied Liberation Psychology and Context-Responsive Psychology
*We’ll address the impact of your personal environment, culture, and systemic stress on mental health in ways that are nuanced and empowering.

‍Relationship Skills, Emotion Regulation, and Attachment Science
*Teaching you relevant emotion regulation strategies, and how to mindfully grow within your self-relationship and your relationships with others.

Energy Psychology and Non-Traditional Depth Psychology
*Teaching you to mindfully attune to your surroundings, cultivate awareness of how your surroundings impact you, and make empowered decisions based on your personal, felt awareness of what a value aligned life means to you.

Logistics of the Therapy Process
*Online only in 39+ states via PSYPACT
*To get started email or call me for a free, 15-minute call to see if it feels like a good fit
*After our 15-minute call, we will then be able to schedule our first official session
*Session length is 50 or 90 minutes; 3 hours for assessment or diagnostic evaluation
*Session frequency is 1-2 times weekly or 1-2 times monthly

‍Availability & Wait Times
I’m currently accepting new clients for online therapy and assessment, with no wait times in these states: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, WA, WV, WI, and WY.
Email: Broderick@brodericksawyer.com
Phone: (312) 646-0859